Cooking by Diet — A Working Chef's Guides
Vegetarian, vegan, gluten-free, low-carb, high-protein — five diets, all built around the same idea: pantry-first cooking with real technique. Pick one and start tonight.
Five ways the chef behind NowCook cooks for different diets
- Vegetarian — no meat or fish — eggs and dairy welcome
- Vegan — no animal products — plants, grains, and legumes do the work
- Gluten-free — no wheat, barley, or rye — rice, corn, potato, and naturally GF grains carry the meal
- Low-carb — less rice, pasta, and bread — more protein, fat, and non-starchy vegetables
- High-protein — 30+ grams of protein per meal — built around what actually keeps you full
How NowCook handles diets
Mark your diet once. Every recipe NowCook builds respects it — substitutions, scaling, technique adjustments. $9/month or $72/year ($6/mo effective, save $36). 14-day free trial. No credit card required.
Stop guessing. Start cooking.
NowCook turns whatever's in your kitchen into a real recipe — pantry-first, with substitutions and scaling for any diet. $9/month or $72/year ($6/mo effective, save $36/yr). 14-day free trial. No credit card required.
See pricing & start free →Frequently asked questions
- Which diets does NowCook support?
- Vegetarian, vegan, gluten-free, low-carb, high-protein, plus allergen filters (nuts, dairy, soy, shellfish). Mix and match — the app handles overlapping constraints.
- Can I change my diet later?
- Yes — switch any time from your profile. The change applies to every new recipe immediately.
- Does the diet apply to substitutions too?
- Yes. When NowCook needs to swap an ingredient, it stays inside your diet — vegan recipes get vegan swaps, gluten-free stays gluten-free, and so on.
- How much does NowCook cost?
- $9 per month or $72 per year ($6 effective per month, save $36/yr). 14-day free trial. No credit card required.
Diets: Vegetarian · Vegan · Gluten-free · Low-carb · High-protein