Use case — Vegan cooking

Vegan Recipe App
That Works With Your Pantry

Most vegan recipe apps give you a database to search. NowCook reads your actual fridge and pantry, then builds plant-based meals from what’s already there — no searching, no lists, no “buy these 14 ingredients”.

Plant-based cooking has a planning problem that most apps make worse, not better. You go looking for a vegan recipe and you end up on a blog with 47 paragraphs before the recipe, a list of 18 ingredients, and a note at the bottom that says “you can substitute if you want.” You close the tab. You make pasta. Again.

The real problem isn’t that vegan recipes are hard — it’s that nobody is helping you cook from what you actually have. There’s a can of coconut milk in your pantry. There’s firm tofu in the fridge, a bunch of kale that needs to be used, and half a bag of red lentils. That’s dinner. A good meal, a real meal — you just need the connection between the ingredients and the plate.

NowCook makes that connection. You take a photo of your fridge and pantry, NowCook identifies every plant-based ingredient in there, and it builds you a week of real meals using what you have. The grocery list shows only what’s actually missing. Everything else comes from your kitchen.

Who this is for

You eat plant-based — fully vegan, or close enough that you think of yourself as vegan in practice. Maybe you’re the only vegan in a household with others who eat differently. Maybe you’re new to plant-based eating and you’re still figuring out what to keep stocked. Maybe you’ve been cooking vegan for years but you fall back on the same meals out of planning fatigue. All of this applies here.

Specifically, NowCook works best for vegan cooks who:

How NowCook works — three steps

  1. Take a photo of your fridge and pantryOne shot of your open fridge is usually enough. Add a quick pantry photo if you want NowCook to see your dried lentils, canned beans, grains, and spices. It reads everything: the block of tofu, the bag of spinach, the tahini, the half-used can of chickpeas, the nutritional yeast you bought six months ago and keep meaning to use.

  2. NowCook builds the weekFive plant-based dinners, sequenced by what needs to be used first. The kale going soft goes into Monday. The tofu becomes Tuesday’s stir-fry. The lentils fill out a Wednesday soup that’s mostly pantry. By Thursday you’re into the more stable ingredients — grains, canned goods, root vegetables — that will keep until the end of the week.

  3. Get a short grocery listOnly the gaps. A lime, some fresh ginger, a bag of rocket. Not a complete weekly shop. A short errand that fills in what you actually need without duplicating what you already have.

Plant-based pantry cooking: what NowCook understands

Most recipe apps treat a vegan pantry as a restriction list — a set of things you can’t have. NowCook treats it as an asset list. You have legumes, grains, nuts, seeds, plant-based dairy, fresh produce, and a spice collection that most home kitchens have built up over years. That’s not a limitation. That’s the foundation of some of the best cooking in the world.

The cuisines that have cooked plant-based longest — Indian, Ethiopian, Middle Eastern, East Asian — are built on exactly these ingredients. Lentil dal, chickpea curry, miso-glazed eggplant, peanut noodles, roasted vegetable couscous. NowCook builds from that same tradition, starting with what you have rather than with a recipe that requires a specialty grocery run.

“The pantry-first approach isn’t a compromise — it’s how the best plant-based cooking has always worked. You start with what you have and you build from there.”

A plant-forward home cook

Recipe ideas built from your pantry

Here’s what NowCook might build from a typical well-stocked vegan kitchen:

What NowCook does for vegan cooks

  • Strictly plant-based plans: Set your preferences once, and NowCook never suggests anything with animal products. Every meal it builds is fully vegan.
  • Uses what’s about to expire first: Produce-heavy diets mean more perishables. NowCook sequences meals so nothing gets wasted.
  • Builds complete nutrition: NowCook identifies your plant proteins and builds combinations that deliver full, satisfying meals — not just vegetables on a plate.
  • Reads your pantry depth: Dried lentils, canned beans, grains, tahini, nut butters — NowCook sees all of it and puts it to work.
  • Short grocery list: Usually three to six items. Not a full weekly shop — just the fresh gaps.

See full plan details on the pricing page — free trial, no credit card needed.

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$9/month

Or $72/year — $6/month, saving $36 vs monthly

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Frequently asked questions

How does NowCook work as a vegan recipe app?

You take a photo of your fridge and pantry, and NowCook builds a week of fully plant-based meals from what it sees. Set your preferences to vegan once and NowCook never suggests anything with meat, dairy, or eggs — every meal it builds works within those parameters automatically.

Can NowCook handle a household where only one person is vegan?

Yes. NowCook can build a meal plan with one profile set to vegan and others set differently, then suggest meals that are naturally plant-based or note simple variations. Many vegan-base dishes — stir-fries, grain bowls, curries — are easy to serve alongside a non-vegan add-on without making two separate meals.

Does NowCook suggest complete vegan protein combinations?

Yes. NowCook looks at your available plant proteins — legumes, tofu, tempeh, edamame, nuts, seeds, nutritional yeast — and builds meals around them. It understands that complete plant-based eating requires intentional protein sourcing and surfaces those combinations without requiring you to track anything manually.

Will it help me use up produce before it goes off?

That’s one of NowCook’s core strengths. Because vegan cooking relies heavily on fresh produce, the risk of waste is high. NowCook sequences your week so whatever is closest to turning gets used first — ageing kale, soft tomatoes, mushrooms that won’t last another few days.

What does NowCook cost?

NowCook is $9/month, or $72/year — that’s $6/month, saving $36 compared to monthly billing. There’s a 14-day free trial with no credit card required. You get full access during the trial.

Cook plant-based from what you already have.

One photo of your fridge and pantry. A full week of vegan meals. A short grocery list for the gaps. No credit card needed.

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14-day free trial · $9/month after · cancel anytime