Zucchini Rice
Lemon Skillet
Zucchini has a habit of sitting in the crisper drawer getting progressively softer until it's too far gone. This recipe is for that zucchini — or honestly for any zucchini, because it's genuinely good. Grated or diced into a rice skillet with garlic and lemon, it disappears into the dish and makes everything better.
The technique here is similar to a simple pilaf: toast the raw rice in oil, add liquid, cook covered until absorbed. The difference is the zucchini. It softens quickly, releases moisture that the rice absorbs as it cooks, and creates a slightly creamy texture that you wouldn't get with plain rice and broth alone. Lemon at the end makes the whole thing feel bright rather than heavy.
What you'll use up
What you need
- 2 medium zucchini (or 1 large)
- 1 cup long-grain white rice
- 2 cups vegetable or chicken broth
- 3 garlic cloves, minced
- 1 small onion, diced (or 2 shallots)
- 1 lemon, zested and juiced
- 2 tablespoons olive oil
- Salt and black pepper
- Optional: 2 tablespoons grated Parmesan, fresh dill or parsley to finish
How to make it
Step 1: Prep the zucchini. Grate it on a box grater or cut into small cubes — either works. If grating, squeeze a handful at a time in a clean kitchen towel to remove excess moisture. You don't need to wring it out completely, just remove the most obvious liquid so the skillet doesn't become too wet at the start.
Step 2: Build the base. Heat olive oil in a large skillet over medium-high heat. Add the onion and cook three minutes until softened and translucent. Add the garlic and cook one more minute until fragrant. Don't rush this — the onion and garlic are the foundation of the flavor here.
Step 3: Cook the zucchini. Add the zucchini to the pan and cook, stirring occasionally, for three to four minutes. It will soften and start to look a little glossy as it releases moisture. You want it to cook down but not fully brown — you're looking for tender and slightly collapsed, not caramelized.
Step 4: Toast the rice. Add the rice to the pan and stir it into the vegetables. Let it toast for about a minute, stirring constantly. It will turn slightly opaque. This step adds a subtle nuttiness and helps the grains stay separate as they cook.
Step 5: Cook covered. Pour in the broth, add the lemon zest, and season with a pinch of salt. Bring to a boil, then immediately reduce to the lowest heat, put the lid on, and set a timer for fifteen minutes. Don't lift the lid during this time — you want the steam trapped inside doing its work.
Step 6: Finish with lemon. After fifteen minutes, remove from heat and let the rice sit covered for another two minutes. Then remove the lid, squeeze the lemon juice over everything, and fluff with a fork. Stir in grated Parmesan if using. Taste and adjust salt. Scatter fresh dill or parsley on top.
Making it a full meal
This skillet is satisfying on its own as a light vegetarian dinner. To make it more substantial: fold in a drained can of white beans in the last few minutes, or serve alongside grilled chicken or seared fish. A poached egg on top is also a very good idea.
Storing and reheating
Leftovers keep in the fridge for three days. Reheat gently in a pan with a splash of water or broth to restore moisture. It doesn't reheat perfectly — like most rice dishes it becomes slightly drier — but it's still good. Adding a squeeze of fresh lemon when reheating helps brighten it back up.
See also: Turmeric Cauliflower Rice · Creamy Mushroom Orzo · Roasted Vegetable Couscous · Kitchen shortcuts every home cook needs
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